Love Warriors Unite: Yoga for Sustainable Activism

Happy 2019, Love Warriors! We are pleased to continue to offer “Yoga for Sustainable Activism,” an opportunity for organizers, activists, and anyone concerned with social justice issues to practice self care thanks to a generous supporter. This class is FREE and open to all.

Join us on Mondays from 5:30 – 7:00 at Portland Community Squash (66 Noyes Street in Portland). *No class 1/21 (MLK Day) & 2/25 (Presidents day).

Activist burn-out is real—let’s develop practices of self-care together! Join Sea Change Yoga and Katie Beane, RYT 500hr for a special series of FREE yoga classes intended to strengthen resiliency, compassion, clarity, health, and well being of self and community.

Each session will offer an accessible physical practice followed by an opportunity for conversation about self-care and social justice activism. These sessions will be free and open as drop-in experiences, but we do hope to build a sense of deeper community with each other. NO EXPERIENCE NECESSARY.

Questions? Contact Katie Beane at katiebeaneyoga@gmail.com.

Visit www.seachangeyoga.org to learn more about Sea Change Yoga’s efforts to bring the healing power of trauma-informed yoga & meditation to all, including those in substance use recovery centers, transitional housing facilities, and correctional institutions.